Sweet Fruits - Best when eaten alone or combined with lettuce or celery. They can be combined with sub-acid fruits. *Do not combine well with acid fruits or fats.

Sub Acid Fruits-Combines well with acid or sweet fruits, but not both at the same time. Also combines well with lettuce or celery.

Acid Fruits -Good with lettuce or celery. Combines well with sub acid fruits. *Does not combine with sweet fruits.

Melons- Best when eaten alone for optimal digestion.

Vegetables-Combines well with most food except sweet fruits.

Starches- Combines well with most vegetables. *Not recommended with meat or fruit.

Meats-Best combined with salads, not sugars, fruits, or starches. (Not an issue here with raw vegans)

Fats- Best combines with salads. Will combine ok with acid fruits. *Should not be combined with sweet fruits or starches.

Following good combining practices is a real benefit to your body's digestion. Occasionally preparing a raw dish that violates these rules isn't the end of the world. I'm known to break a few rules when throwing a raw party by combining sweet fruits and acid fruits or some other suboptimal combination.